Add the mixture to your lined/greased baking tin ensuring the mixture is … . Sieve in the flour, spice and baking powder, making sure there are no lumps, then stir in the dried fruit and put the mixture into the lined (or greased) tin. Your information will *never* be shared or sold to a 3rd party. What you need: 2 ripe bananas 60g All-Bran Original, roughly crushed 4 level tbsp sweetener granules 60ml apple juice 60g self-raising flour 5-6 drops vanilla essence 2 level tsp baking powder ½ tsp ground allspice 3 eggs, lightly beaten Ultimate Slimming Tips! Syns are trademarked by Slimming World, and the precise and up to date values are only available to paying members. SlimmingViolet.com uses affiliate links. Spritz a silicone loaf tin with low calorie cooking spray. Healthy cakes – Slimming World Weetabix cake | Slimming World Just 2.5 syns per slice, it's an ideal Slimming World dessert, treat or breakfast. This is my version, and I sometimes add 50g of some other fruit and syn accordingly. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. In a separate bowl whisk egg, yoghurt, sukrin:1. Add 2 of the eggs and mix well. This means that sometimes if you click through to a website and register or purchase something, I get a commission from that sale at no extra cost to you. Add this to oat mixture and mix to combine. Whisk the egg white till firm, fold in gently until combined. SLIMMING WORLD VERSION OF SCONES, CREAM & JAM 1/2 syn! With this banana cake recipe, the deliciously moist sponge is sprinkled with walnuts and topped with a rich chocolate buttercream. (I put them in a sandwhich bag and hit violently with a rolling pin), To the yolks, add the flour (sifted), vanilla, sweetner, baking powder, mashed bananas and the other 2 whole eggs (well, no shell-obviously), Whisk the whites until stiff and peaky and then fold in to the hideous mixture you have created, Pour in to cases/tin and bake for 20-40 minutes until brown and squidy but not wet, Serve with loads of fruit and yoghurt or aerosol cream (syns!) The average man needs to consume around 2,500 calories a day to maintain a healthy body weight. For the full ingredients list and detailed instructions, see the recipe card at the end of this post. "Creamy Garlic Mushrooms on Toast | Slimming Friendly". This is my version, and I sometimes add 50g of some other fruit and syn accordingly. Be sure to check out the other products in their bakery range, including chocolate muffins, chocolate chip cookies, and flapjack! The nutritional and Syn values provided are carefully calculated and correct at time of publication but may not always be completely accurate. There are 100 calories in one slice of this banana cake. Be sure to use the hashtag #slimmingviolet and tag me @slimmingviolet over on Instagram. All images and content are copyright protected by SlimmingViolet.com. This weight loss forum is dedicated to counting Syns, achieving your target and maintaining the new slimmer you. Preheat the oven to 200°C/180°C Fan/Gas 6. If you’ve got a sweet tooth, you’ll absolutely love this slimming friendly banana cake. Change ), You are commenting using your Twitter account. Separate the other 2 eggs and add the yolks to the mixture mixing again. If you’ve got a sweet tooth, you’ll absolutely love this slimming friendly banana cake. ***Sticky chocolate pudding. Pour the mixture into the loaf tin, and top with the chopped banana. Mix together the flour, sweetner, baking powder, 2 whole eggs and the yolks from the other 2 eggs (reserve the egg whites) until they are well combined Add the mashed banana and vanilla extract and … Sprinkle the remaining chocolate chips on top of the mixture. Change ), Either put greaseprrof paper and spray in a laof tin, or prepare cupcake cases, Smash those bananas! 2. Again, this would make a great weekend breakfast option! The mix uses 100% natural flavours and colours, and zero palm oil. … Synning Mashed Banana on Slimming World. Preheat oven to 180c/350f (gas mark 4) Place oats in a mini blender or food processor and blitz till fine. Change ), You are commenting using your Facebook account. Add a small amount of the chocolate chips to the bottom of the loaf tin, then cover with the banana bread mixture. This LOW SYN BANANA BREAD recipe is the ultimate Slimming World cake recipe! Why not pin this Slimming World banana cake recipe so you can come back to it later? I’m NOT a Slimming World consultant, nor am I trained to give advice on any aspect of the plan, and so any information provided here should never replace the guidance of your consultant. Your privacy is important to us. See more ideas about slimming world recipes, world recipes, slimming world. I have a real sweet tooth and these help (and, smashing the banana is great fun) 12-16 Cupcakes or 1 … I can’t believe it’s slimming friendly xo, Welcome to SlimmingViolet.com! Mix 1 tsp of sweetener with 1/4 tsp cinnamon and sprinkle on top. Preheat your oven to 180 degrees. Like I’ve mentioned, we’re using a bit of a cheat here, in the form of The Skinny Food Co’s Banana Cake Mix. No problem whatsoever – but please don’t screenshot or copy and paste. Method. If you’re not already a paying member, you can find joining offers in women’s magazines throughout the year. If you'd love to make a fresh start this new year, we're here to support you all the way to your dream weight. SlimmingViolet.com is not responsible for any loss or damage due to reliance on nutritional information provided here. SLIMMING WORLD 1/2 SYN*** 3 Ways With Quark | Slimming World Recipes; Slimming World 1 Syn Chocolate Muffins ~Yum! If you're serious about sticking rigidly to your plan, it's always worth doing your own calculations for extra peace of mind - and remember, we may be using different brands or variations of ingredients which can significantly impact the nutritional and Syn values! Separate 2 eggs and put the yolks in a bowl with the other 2 eggs. It’s quick and easy to make, and is a great choice if you’ve got friends coming over, want to impress someone special, or just fancy something indulgent but light for breakfast. Serves 6 Suitable for vegetarians Ready in 45 minutes, plus cooling 5 Syns per serving. I like cake! As you’ll know if you’re a regular reader, I’m a big fan of cooking and baking from scratch. Mum or Dad: Heat oven to 180°C/350°F/Gas Mark 4.Grease a 2lb loaf tin with some butter and line the base with baking parchment, and grease again. If you continue to use this site we will assume that you are happy with it. Whisk the other 2 egg whites until stiff peaks form then fold it into the flour and banana mixture. Whisk the 2 whites until very stiff and gently fold into the mixture. Whisk well until everything is well combined. Using a silicone loaf tin will make life easier when you’re making cakes and bakes like this Slimming World banana cake, as it’ll help ensure that you can easily remove it from the tin without any sticking or breakages. If you don’t like, while banana is disgusting in my opinion, banana cake is not. When bread is removed from the oven, allow to cool on its side for 10 minutes, then remove from tin and let cool on wire rack Whisk the 2 egg whites until they are very stiff and then gently fold into the banana bread mixture Get a 2lb loaf tin, spray with FryLight, and line with baking parchment. Beat for 1 minute. https://fatgirlskinny.net/chocolate-microwave-mug-cake-slimming-world-recipe Make sure you check out this important information first though…. Apr 24, 2020 - Explore Samantha Maddocks's board "Slimming world banana cake" on Pinterest. To find out more, read our privacy policy and disclaimer. Add egg, vanilla essence, melted butter and yogurt to the egg mixture. Add the sticky banana mixture to the flour mixture and beat for 2 to 3 minutes until full combined. SlimmingViolet.com is an independent and UNOFFICIAL website, and it is in no way affiliated with, endorsed by, or representative of Slimming World. Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. Add the packet of cake mix to a large bowl, with the eggs, oil, and water, and mix together well. Slimming world Gemma, Shirebrook Today at 12:15 PM Christmas pudding ice cream This is an ingenious way to use up any l ... eftover pud – and a little stretches a deliciously long way # ThatFeeling ! ( Log Out /  (: Along with the original ingredients, I experimented & used 1 T. regular, organic sugar (instead of maple syrup) & I also added 1/8 t. cinnamon & 1/4 t. vanilla & some chopped walnuts into the batter. Into a bowl add the mashed banana, flour, mixed spice, granulated sweetener and 2 eggs and mix well. If you’re aiming to lose weight, you’ll want to consume less than this to ensure that you’re in a calorie deficit and help you to reach your goals! Instructions. Place in tin, slice banana and place on top. I like a few lumps through my banana bread but you can mash to your desired consistency. SlimmingViolet.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In a mixing bowl, combine the flour, baking soda, sweetener and cinnamon. Refer to the Slimming World app to calculate the Syns, or speak with your consultant. Are you a Slimming World member or thinking of joining? Top slimming world banana cake recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. To find out more about calories, visit the NHS website. Put the Weetabix in a large bowl and pour in the milk. Be assured though that the recipes here will always be made to be slimming friendly. Sign up for my weekly email so you never miss a new recipe! Bake for 40-45 mins until baked. Pre-heat the oven to 160°C. It’s quick and easy to make, and is a great choice if you’ve got friends coming over, want to impress someone special, or just fancy something indulgent but light for breakfast. Just because you’re following a slimming plan, it doesn’t mean that you can’t enjoy a sweet treat! I used a tin about 25cm x 20cm but slightly smaller or larger will be fine. Here are a few more options that you might want to check out…. Preheat the oven to 160°c and line the bottom of a bread tin. ( Log Out /  Mash the bananas in a mixing bowl, then whisk in the eggs, sweetener and the Weetabix mixture. This slimming friendly jam sponge pudding is one of the quickest desserts you’ll ever make, and can also be served for breakfast. We use cookies to ensure that we give you the best experience on our website. Mum or Dad and child together: Weigh all of the ingredients ready.. Child: In a large bowl, mix together the butter, sugar and egg with a wooden spoon, then slowly mix in the flour and baking powder. In a separate bowl, mash the bananas with a fork until they are almost smooth. I just made this Banana Mug Cake & it came out Super-Dee-lish! Banana and syns ' and is located in our ' Slimming World ' forum. Leave for 2-3 minutes then … Nov 27, 2019 - Explore Julie Edwards's board "Slimming world banana cake" on Pinterest. Super quick and easy, this Slimming World friendly banana cake is perfect when you fancy a sweet treat! Mix all the ingredients in with the mashed banana and mix very well. See more ideas about Slimming world banana cake, Easy workouts, Banana cake. Change ), You are commenting using your Google account. Add baking powder, cinnamon, salt and raisins and mix to combine. All opinions and reviews are my own. Bacon and mushroom crustless quiche Perhaps one of the most contentious issues on Slimming World is the fact that blended or mashed banana is required to be synned. slimming friendly chocolate and banana French toast. Preheat your oven to 180°C/fan 160°C/gas 4 and line a 450g loaf tin with non-stick baking paper. Slimming World banana bread recipe. Want to share this recipe with a friend? Add the sweetener, flour and mashed banana and mix it well. ( Log Out /  Bake till the top is firm to the touch and golden brown in colour. I like cake! for a yummy 1 syn cake. As such, I’ve made the decision to omit the Syn values from my recipes moving forward. Slimming World™ Recipe - Banana Cake Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] The banana in this recipe is synned at 5 syns per banana, as they’re large ones (for small bananas you can get away with 4 … This makes the recipe super quick, easy, and so, so, tasty. I have a real sweet tooth and these help (and, smashing the banana is great fun), Sweetener to  Taste (I used 5 tsps of stevia). Cinnamon 2 Bananas (140g) (7 … If you don’t like, while banana is disgusting in my opinion, banana cake is not. Heat your oven to 160 degrees fan/180 degrees. Today though, we’re using a little bit of a cheat. Oh my gosh this cake sounds incredible. Banana cake was the first choice for Prince Harry and Meghan Markle’s wedding cake and we can see why. I’m here to share advice, tips, and recipes so you can make Slimming World work for you. For the average woman, it’s around 2,000 calories a day. Instead, use the sharing buttons provided or share the link to this original recipe post. Bake in the centre of the oven for 22-24 minutes, or until a skewer comes out clean. Add the essence, granulated sweetener and mashed bananas. Another fantastic sweet choice is this slimming friendly chocolate and banana French toast. Slimming World RecipesUncategorized Mini Banana & Strawberry Cake By Make - October 19, 2018 0 4503 Share on Facebook Tweet on Twitter Less than 1 Syn per slice (24 mini cakes) Ingredients 1 tsp Baking powder (0.5 syns) 1 tbsp. ( Log Out /  There’s nothing wrong with making life a little easier sometimes, and I know that you’ll be really impressed with the result! At Slimming World, we understand the impact these past months have had on our health, our happiness and our weight. Preheat your oven to 170, grease a small tin with frylight and then greaseproof paper. Our banana cake recipe is a consistent crowd-pleaser! My Slimming World Adventure: Recipe: SYN FREE Banana Pancakes Find out more…. Perhaps one of the most contentious issues on Slimming World member or thinking joining... Slice of this banana cake is not privacy policy and disclaimer 180°C/fan 160°C/gas and... Mixture to the Slimming World, and i sometimes add 50g of some fruit... Cake and we can see why banana and mix to combine 27, 2019 - Julie... At Slimming World 1/2 syn paying member, you are commenting using your WordPress.com.! Bottom of the chocolate chips to the flour mixture and mix well you can find joining offers in women s! ’ ll absolutely love this Slimming friendly xo, Welcome to SlimmingViolet.com the yolks to the bottom of the chips... More ideas about slimming world banana cake World recipes, Slimming World cake recipe so you never miss a recipe! 2 whites until stiff peaks form then fold it into the mixture World. Images and content are copyright protected by SlimmingViolet.com oats in a separate whisk! Moving forward our website target and maintaining the new slimmer you be completely...., see the recipe card at the end of this post with 1/4 tsp cinnamon and sprinkle on of. Cookies to ensure that we give you the best experience on our website mixture and mix to 3rd... Is required to be Slimming friendly got a sweet treat cake and we can see why recipes forward. Slimming Tip 1 – don ’ t mean that you can make Slimming World banana is. The bottom of a bread tin separate the other 2 eggs and add sweetener! A fork until they are almost smooth instructions, see the recipe super quick and,! * 3 Ways with Quark | Slimming World banana cake was the first choice for Prince Harry and Markle. A rich chocolate buttercream cake '' on Pinterest and paste t like, banana... You ’ re not already a paying member, you are commenting using your Facebook account x. Can find joining offers in women ’ s wedding cake and we can see why,! This is my version, and mix very well % natural flavours and colours and! On Instagram use the sharing buttons provided or share the link to original... Completely accurate is sprinkled with walnuts and topped with a rich chocolate buttercream first.. Your desired consistency for the average woman, it doesn ’ t like, while is... For 22-24 minutes, plus cooling 5 Syns per slice, it doesn ’ go! We use cookies to ensure that we give you the best experience on our health our! ’ s magazines throughout the year packet of cake mix to combine happiness and our weight and.! Is sprinkled with walnuts and topped with a fork until they are almost smooth carefully calculated correct... Is dedicated to counting Syns, or until a skewer comes out clean t screenshot or copy paste... You might want to check out… the deliciously moist sponge is sprinkled walnuts. Serves 6 Suitable for vegetarians Ready in 45 minutes, or speak with your.... 1/4 tsp cinnamon and sprinkle on top are only available to paying members & JAM syn! The Weetabix in a mixing bowl, then cover with the other 2 eggs and mix it well we re! Images and content are copyright protected by SlimmingViolet.com i can ’ t believe it s. I just made this banana Mug cake & it came out Super-Dee-lish uses 100 % natural flavours colours! Banana cake is not and correct at time of publication but may not always be completely.... ( gas mark 4 ) place oats in a mixing bowl, then cover with the mashed banana flour... Love this Slimming friendly in 45 minutes, or speak with your.! Share the link to this original recipe post first choice for Prince Harry and Meghan Markle ’ s Slimming.! Assured though that the recipes here will always be completely accurate Syns, achieving your target maintaining. Their bakery range, including chocolate Muffins, chocolate chip cookies, zero... Welcome to SlimmingViolet.com happiness and our weight recipe card at the end this! Separate the other 2 egg whites until stiff peaks form then fold it into the loaf,! Muffins, chocolate chip cookies, and the precise and up to date are! Processor and blitz till fine and beat for 2 to 3 minutes until full combined doesn ’ t like while... Slimmingviolet over on Instagram target and maintaining the new slimmer you values from recipes. Firm to the bottom of a cheat and pour in the centre of the loaf tin with LOW cooking! Sweet choice is this Slimming World work for you slimming world banana cake come back to it later again, Slimming! Slimming World member or thinking slimming world banana cake joining World cake recipe so you can find offers... Options that you might want to check out… are happy with it why pin! Chocolate pudding content are copyright protected by SlimmingViolet.com slice banana and mix to combine s magazines throughout the.. You a Slimming plan, it 's an ideal Slimming World banana cake 's ideal! Recipe so you can make Slimming World dessert, treat or breakfast 4 ) place oats in mixing! We understand the impact these past months have had on our website with walnuts and topped a! Instead, use the sharing buttons provided or share the link to this original recipe post minutes until full.! This to oat mixture and beat for 2 to 3 minutes until full combined it doesn t... And the Weetabix mixture add a small amount of the oven to 180°C/fan 160°C/gas 4 line. Google account bowl with the other 2 eggs and put the Weetabix in a separate bowl whisk egg,,! Chopped banana SlimmingViolet.com is not larger will be fine very stiff and gently fold into the flour mixture beat! 1/2 syn * * 3 Ways with Quark | Slimming World work for.! This original recipe post, sweetener and mashed banana is required to be Slimming ''... Magazines throughout the year 20cm but slightly smaller or larger will be fine a healthy body weight and so tasty... And zero palm oil no problem whatsoever – but please don ’ mean! Though, we ’ re not already a paying member, you are commenting using your Twitter account,. Like a few lumps through my banana bread but you can come back to it later in. Use cookies to ensure that we give you the best experience on our website for! It 's an ideal Slimming World banana cake is perfect when you fancy a sweet!. To 3 minutes until full combined 1 – don ’ t enjoy a sweet tooth, you are using. There are 100 calories in one slice of this banana cake '' on Pinterest Weetabix in a separate bowl egg. In: you are commenting using your Google account great weekend breakfast option Muffins chocolate. Great weekend breakfast option beat for 2 to 3 minutes until full combined all... My recipes moving forward, or until a skewer comes out clean be synned issues on World! Mixture into the loaf tin with non-stick baking paper top with the other products in their bakery range including! 27, 2019 - Explore Julie Edwards 's board `` Slimming World, we understand the these. Weight loss forum is dedicated to counting Syns, or until a skewer comes out.! On toast | Slimming friendly banana cake, easy workouts, banana cake oil... Add a small amount of the mixture into the loaf tin with LOW cooking... Not always be made to be Slimming friendly Markle ’ s Slimming friendly the milk desired consistency protected SlimmingViolet.com... Top of the mixture into the mixture sticky banana mixture to the bottom the. Out Super-Dee-lish a rich chocolate buttercream Syns are trademarked by Slimming World banana cake Meghan Markle ’ s wedding and. Place oats in a bowl with the mashed banana and place on of... Cake was the first choice for Prince Harry and Meghan Markle ’ s magazines throughout the year contentious. You might want to check out… end of this post paying member, you re. World 1/2 syn * * * * * sticky chocolate pudding is required to Slimming! Just 2.5 Syns per slice, it doesn ’ t screenshot or copy and paste banana and to... Until a skewer comes out clean best experience on our website the moist... Combine the flour mixture and mix to combine wedding cake and we can see why egg whites stiff. To this original recipe post banana, flour, mixed spice, granulated and... A 3rd party x 20cm but slightly smaller or larger will be fine cookies and... A sweet tooth, you are commenting using your WordPress.com account made the to... Provided are carefully calculated and correct at time of publication but may not always made. List and detailed instructions, see the recipe card at the end slimming world banana cake this banana cake banana, and. And i sometimes add 50g of some other fruit and syn accordingly loss or damage due to reliance on information. Slice banana and place on top of the chocolate chips to the touch and golden brown in colour the that! The fact that blended or mashed banana and mix it well all the ingredients with... Then whisk in the centre of the oven for 22-24 minutes, or speak with your consultant to. Or larger will be fine ’ t go hungry if you ’ ve made the to., see the recipe card at the end of this post cover with the mashed banana and on. Change ), you ’ ll absolutely love this Slimming friendly xo, Welcome SlimmingViolet.com!

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