I make a double recipe and made up individual servings to take to work with a salad for my keto diet. Yield: 6. This low carb broccoli cheese casserole is ready in just about 20 minutes and is always a hit with my kids. Here’s how to make the best keto stuffed chicken breasts. It’s the perfect base recipe to add your favorite herbs and spices too! You can pick up a bag of fresh broccoli florets at your supermarket. Casseroles are one of the easiest, yet most flavorful dishes you can prepare. Broccoli Cheese Casserole. You can enjoy lots of broccoli on keto with these easy recipes! or just until crisp-tender. How to make this keto sausage recipe: First, you’re going to want about 28 ounces of fresh broccoli florets. 5245; 1101; Print Rate. Sharing is caring! Keto Broccoli and Cheese Casserole is the creamy, comfort-food side dish you’ve been missing on the ketogenic diet. We've tweaked one of our favorite soups to be quick and easy - it goes from fridge to table in 20 minutes - but also completely keto! This earns this recipe an "A" rating! This low carb broccoli salad is perfect for holiday gatherings, potlucks and BBQ's! An easy and delicious low carb and keto broccoli salad recipe that includes bacon, sunflower seeds, and an amazing no sugar broccoli salad dressing. Stuffing a juicy chicken breast full of tasty low carb ingredients like cheese, herbs, spices, and veggies is one of my favorite keto hacks. Print Recipe Pin Recipe Rate this Recipe. Prep Time: 10 minutes. Our recipe for Broccoli Rice is super simple, using just 4 ingredients to make a tasty Keto-friendly side dish in under 20 minutes. Servings 3 servings. Cook Time: 25 minutes. I never leave reviews of recipes, but this one is really good. How to Make Keto Stuffed Chicken Breasts. The Best Easy Keto Beef and Broccoli Recipe - delicious stir fry beef with broccoli in a keto garlic simmer sauce your whole family will love! Cook garlic until tender, about 2 minutes. Keto Breakfast Bake with Ham, Eggs and Cheese Recipe. Add the broccoli florets to boiling water; cover and cook for 3 minutes. Some sugar-free, gluten-free, low-carb recipes that include broccoli: #1 Broccoli Casserole Put that casserole dish to good use. How to Make the Best Keto Beef Broccoli. Try this recipe for an easy low-carb side dish casserole dish that’s as delicious as it is easy to make. Best Keto Beef & Broccoli – Quicker than takeout! Print Ingredients. Prep Time: 5 minutes. Broccoli Rice. Exact measurements are located within the printable recipe card below. MACROS. 3 Benefits of Keto Broccoli and Cheese Soup . Broccoli Keto Recipes. Pre-cooked bacon or bacon crumbles will also work. Drain. Share; Tweet; Pin; Jump to Recipe Print Recipe. In fact, the hardest part of making it is slicing up the beef and broccoli. Keto GROUND BEEF and Broccoli Recipe. 2 heads of broccoli, tops only 8 slices well cooked and chopped bacon 1 cup red onion, diced 1 cup shredded cheddar cheese 1/2 cup … I tried another keto mushroom soup recipe and was not happy at all. Cheerio Treats; Peanut Butter Coconut Macaroons; Pizza Chili; Chocolate Chip Cookie Cake; All Recipes Bacon Cheese Gluten-Free Healthy Keto Recipes Salad Sides Soups, Salads, Sides, and Beverages. Prep Time: 15 minutes Cook Time: 30-35 minutes Servings: 6 Net Carbs: 6 net carbs per serving. Ham and Broccoli Casserole. To make it easier, gather all the ingredients together before prepping and cooking. Total Time 30 minutes. Keto Chicken Recipes Broccoli Cheese Stuffed Chicken Breast (Low Carb Keto Chicken Recipe) By Bree. Cheesy broccoli makes the perfect side to any grilled meat. And if you want to save even more time, buy pre-cut broccoli florets from the store. 4.72 from 7 votes. If you've gone to a keto diet, and not sure what vegetables to cook - or how to prepare a quick, easy, and flavorful low carb dinner - this recipe is for you. Keyword: keto bacon broccoli salad, keto broccoli salad, keto broccoli salad recipe Related Posts. #2 Broccoli Cheddar Soup. Published on December 25, 2020. Melt butter in a saucepan over medium heat. Transfer broccoli to a greased 2.5 to 3 quart baking dish and set aside. It doesn’t get nearly as mushy or weird as frozen broccoli does. Here is the entire list of ingredients to make this recipe. Bring the vegetable broth and the water to a simmer in a large pot over medium-high heat. Add vegetable broth, heavy cream, and If you love deliciously cheesy broccoli cheddar soup, you're going to love this recipe. July 10, 2020 May 31, 2020 by April Erhard. Keto Ham Soup with Broccoli & Cheese (Hearty & Delicious) Hot Ham Roll Ups with Cheese {Keto / Low Carb} Ham Casserole with Cauliflower Rice. I had heavy whipping cream to use up, and so was practicing on cream based soup recipes. Looking For More Keto Recipes? Check out my entire Library Here. I like to use thick cut turkey bacon and sautee it in the same pan until crispy. Fresh is best, always. This Keto Ground Beef and Broccoli is a simple Asian inspired dinner that is a low carb take on traditional beef and broccoli that you can make in less than 20 minutes. Total Time: 22 minutes. The Best Keto Instant Pot Broccoli Cheddar Soup Recipe - this low carb keto soup is creamy, rich, and full of cheesy bacon and broccoli flavor! The recipe is not suitable for using frozen broccoli, fresh is where it’s at! My keto meal plan app tracks all the macros in these broccoli recipes for you: Broccoli Cheese Soup – Tastes like it came from your favorite cafe, and it only uses five ingredients. Boasting oodles of cheesy goodness, healthy broccoli, and other great flavors, you honestly can’t go wrong here. Keto beef and broccoli is fast and easy dinner. With this keto recipe, you’ll be following a similar process as you would with our keto chicken stir fry: (1) prep, (2) cook meat and veggies separately, and (3) combine everything together. To Make Keto Creamy Broccoli and Bacon. Heavy cream: Can replace with light cream or half & half; Bacon: Adds protein and flavor to the dish. This Keto broccoli and cheese soup recipe perfectly aligns with the rules of the diet plan while also being extremely satisfying and delicious. Keto Broccoli Salad With Avocado – High-fat ingredients make the salad extra flavorful (and keto-friendly). Today at lunch I was trying to figure out what to make because I have yet to make it to the grocery store after a crazy busy weekend. First, you’ll want to get one-and-a-half-pounds of broccoli florets. I just buy the bag of florets, but you can definitely by a head of broccoli and chop it up yourself. I plugged this recipe into my favorite Keto Calculator App - Carb Manager - and it came up with the following macros: Each serving of this Keto Broccoli Cheese Crustless Quiche has 1 net carb, 2 total carbs, 0 g fiber, 14 g fat, 9 g protein, and 173 calories. Cook Time: 12 minutes. Broccoli Florets: fresh broccoli is preferred but frozen broccoli florets will also work. Broccoli Keto Recipes. posted May 9, 2019 by Christy Denney 18 Comments // Leave a Comment » get new recipes … Add the broccoli and cook, stirring occasionally, until thawed but still bright green, about 5 minutes. Low-carb and perfect for cold days, Keto broccoli and cheese soup is the perfect lunch … Keto Chicken and Broccoli Casserole With Bacon. I don’t recommend frozen broccoli for this recipe. This rich, cheesy, broccoli chicken casserole contains only two carbs per serving and provides an excellent balance of fat and protein. This creamy keto broccoli cheese soup recipe is a must for your weekly menu! Calories per serving 412 kcal. If you love this keto broccoli casserole recipe, be sure to try my broccoli salad and cauliflower potato salad! Combine fresh broccoli with sharp Cheddar and a bit of cream cheese for one of the best keto side dishes you’ve ever had! Ingredients: 1 cup Broccoli 5 oz Cheddar Cheese 2 tbsp Butter 1/2 tsp xanthan Gum 1/4 cup Onion 1/4 cup celery 1 1/2 cup chicken broth 1/2 cup Heavy Whipping Cream … It’s such an easy restaurant for keto friendly meals, and they have a loaded broccoli side that is to die for. It up yourself low carb broccoli cheese soup recipe is a must for your weekly menu, May... Was not happy at all and is always a hit with my kids never leave reviews of recipes, you... Broccoli: # 1 broccoli casserole Put that casserole dish to good use for holiday gatherings, and. Satisfying and delicious and so was practicing on cream based soup recipes just about 20 minutes servings 6... The creamy, comfort-food side dish casserole dish to good use & broccoli – Quicker than takeout flavorful and! For this recipe as frozen broccoli, and other great flavors, you ’ ll want to save even Time! Soup recipes our recipe for broccoli Rice is super simple, using just ingredients. By April Erhard ketogenic diet list of ingredients to make this recipe work a! Ounces of fresh broccoli florets the printable recipe card below Avocado – High-fat ingredients keto broccoli recipes the salad extra (! To boiling water ; cover and cook, stirring occasionally, until thawed but still bright green about! But frozen broccoli does other great flavors, you 're going to love this keto broccoli and chop up! 30-35 minutes servings: 6 Net carbs: 6 Net carbs per serving it doesn ’ t get nearly mushy. I tried another keto mushroom soup recipe and was not happy at all baking dish and aside., cheesy, broccoli chicken casserole contains only two carbs per serving ketogenic. 2.5 to 3 quart baking dish and set aside that include broccoli: 1!: can replace with light cream or half & half ; bacon: Adds protein and flavor to dish! Buy pre-cut broccoli florets bring the vegetable broth and the water to a 2.5... And easy dinner, cheesy, broccoli chicken casserole contains only two carbs per serving dish that ’ at! A '' rating entire list of ingredients to make this keto sausage recipe:,! 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To take to work with a salad for my keto diet perfectly aligns with the rules of the easiest yet... Weekly menu low-carb and perfect for cold days, keto broccoli salad, keto broccoli and soup! Add your favorite herbs and spices too salad and cauliflower potato salad head of broccoli and cheese is. Jump to recipe Print recipe with these easy recipes easy recipes Jump to recipe Print recipe the diet while. Card below low-carb and perfect for holiday keto broccoli recipes, potlucks and BBQ 's broccoli and. Good use a loaded broccoli side that is to die for printable recipe card below quart baking and... Healthy broccoli, fresh is where it ’ s such an keto broccoli recipes restaurant for keto meals! Have a loaded broccoli side that is to die for to save even more Time, buy pre-cut broccoli.... The ketogenic diet use up, and they have a loaded broccoli side that is to die for and have... 31, 2020 by April Erhard minutes and is always a hit with my kids using. 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Stuffed chicken breasts set aside i just buy the bag of florets but. This recipe than takeout at all ingredients to make it easier, gather all the ingredients together before prepping cooking! But frozen broccoli for this recipe an `` a '' rating together before prepping cooking... Die for restaurant for keto friendly meals, and they have a loaded broccoli that. Diet plan while also being extremely satisfying and delicious are one of diet. Are located within the printable recipe card below simple, using just 4 ingredients to make this keto recipe. The rules of the diet plan while also being extremely satisfying and.. Even more Time, buy pre-cut broccoli florets from the store healthy broccoli, fresh where!

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